You’ve always thought of meditating for long duration in the sitting posture but for some individuals, it’s impossible to neglect the pain or having their legs falling asleep.  Getting a portable, foldable meditation bench goes a long way in solving your meditation woes.

Unlike a meditation cushion, sitting on a portable bench removes the pressure on your knees. It will be quite a while before you start noticing uncomfortable sensation when meditating. There are, of course, more reasons to own a portable meditation bench.

Portable meditation benches often have a folding mechanism. Not only are these meditation benches lightweight, but they are compact when folded. If you’re having limited space at home, or you are one who meditates when traveling, you’ll appreciate a portable meditation bench.

Your worries of bringing ridiculously clumsy benches are solved with a foldable bench. These benches are usually so compact that you can store one into a bag. Meditation starts becoming a rewarding experience when you’ve got a bench that keeps the pain away.

When you’re choosing a portable meditation bench, remember that it needs to be sturdily built to support your weight when meditating. Here are some interesting ones.

1. Bean Products Folding Meditation Bench

Best Portable & Foldable Meditation Benches

Dimension: 19.5″ x 7.5″ x 7″

Bean Products are renowned for producing high-quality meditation products and this meditation is no different. The meditation bench is made of sustainably sourced bamboo and fortified by rust-free hinges on the legs.

To support your meditation practice, you’ll find comfort and firmness by how the bench is built. The angled seat helps to relieve pressure from your posture, and the curved bottom of the legs allows you the flexibility to adjust your position when meditating.

Need to carry the meditation bench to yoga class? Just fold the legs in and you’re ready to go. It’s also worth mentioning that Bean Products offer a magnetic-hinged version that allows disassembly with ease.

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2. Mindful Modern Meditation Bench

Best Portable & Foldable Meditation Benches

Dimension: 17″ x 7.5 ” x (6″-7.5″)

This Mindful Modern meditation bench resonates with the brand name perfectly. It features a modern and simple design made by sturdy bamboo. Instead of a flat sitting, the rear of the bench measures 7.5″ from the ground whereas the front has a 6″ height. This ergonomic design ensures that you remain a firm and supported posture during meditation.

You’ll find that the bench can be easily folded for travel as both of the legs are attached to the seat with brass hinges. The design makes it easy to bring along the meditation bench for travel or yoga class. Also, an engraved lotus on the seat makes the bench endearing to practitioners.

If you find it difficult to sit on a hard surface, you’ll find that the soft cotton cover, which is included in the package, highly comfortable. You’ll also get a traveling bag to easily carry the bench around.

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3. Spoko Portable Meditation Bench

Best Portable & Foldable Meditation Benches

Dimension: 16.14″ x 7.87″ x (6.25″ – 7.09″)

The Spoko meditation bench is not foldable in the strictest sense, but it’s still one that ranks high on the portability factor. Instead of built-on hinges, both legs of the bench are removable from the seat.

You can expect prolonged comfort with its ergonomics built. The seat is curved horizontally and the rear is built to be slightly higher than the front. The unique geometrics of the seat will ensure your spine and pelvic are well supported in a natural curve.

When you’re done meditating, just disassemble the chair by removing the legs. Besides the portability, you’ll appreciate the fact that each of Spoko’s meditation bench is individually handcrafted from premium birch wood.

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4. Ananda Folding Meditation Bench

Best Portable & Foldable Meditation Benches

Dimension: 18.5″ x 7.5″ x (5″-6.25″)

It takes a meditator to know what’s the best meditation bench feels like. This Ananda folding meditation bench is made in North California by fellow meditators. The leg is sturdily built with alder hardwood with a perfect angle that promotes strong posture during meditation.

Instead of having a hardwood seat, the meditation bench featured an organic-cotton bench that allows prolonged comfort when meditating. With less numbness and tingling pain, you can now channel your attention to meditating instead of being constantly distracted.

The meditation bench is also highly portable, as the legs are fixated to the seat with a pair of high-quality hinges. Fold the legs up when you’ve finished meditating and store the bench easily in your home.

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5. Pi To Go Folding Meditation Bench


Best Portable & Foldable Meditation Benches

Dimension: 18″ x 7″ x 7.2″

Sounds far-fetched but the Pi-To-Go meditation bench hardly resembles a bench when it’s folded in. Unlike other benches, this meditation bench is designed to have both legs built towards the center.

With rounded bottoms on the legs, you can adjust your kneeling position to suit the comfort when meditating. This feature helps release built-up pressure on the leg. Despite the center-aligned leg, the bench is sturdy.

Highly-transportable, you can bring the bench along to meditation classes, or if you’re planning on meditating in a park.

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6. Ikuko Portable Meditation Bench

Best Portable & Foldable Meditation Benches

Dimension: 16.55″ x 7.8″ x 7.9″

The Ikuko meditation bench isn’t portable, but the ability to take the parts apart with ease makes it a fitting companion for meditators. The bench features unique woodgrain from the cherrywood, which it is built from.

Numbness and pain will stop assailing you in meditation, as the ergonomics of the bench remove excessive pressure from your joints. The bench also promotes better sitting posture, which allows deeper breathing in meditation.

You’ll get the choice from three different sizes, with differing heights. Taller individuals more than 6′ should go for the ‘High’ version, while those under 5’5″ will find the ‘Low’ version comfortable.

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7. Still Sitting Meditation Bench

Best Portable & Foldable Meditation Benches

Dimension: 19″ x 7″ x 1.5″

Instead of sticking with conventional designs, the Still Sitting meditation bench has a hammock-style with the legs crossing over diagonally for support. Use this sitting bench to get into a comfortable seiza kneeling position when you meditate.

Two different sizes of the portable bench are available, depending on your height. The bench can be brought along to travel or meditation class by folding and packing it into a bag or travel case. Such unique design is made possible thanks to a Norwegian designer.

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You can choose not to struggle with pain when meditating with the right folding bench. Hopefully, this list has been helpful and you’re able to have a fruitful meditation session.