It’s undeniable that a weighted blanket helps you to fall asleep, but some hot sleepers may wake up drenched in sweat, no thanks to the thick and often suffocating fabric. Thankfully, some manufacturers have since improvised the design of weighted blankets, by using more breathable fabrics.
Choosing A Weighted Blanket for Hot Sleepers
Generally, the weighted blanket does not make you feel hot, as these are mostly made with breathable fabrics. However, this mainly depends on the type of fabric used to make the weighted blanket. Mostly, weighted blankets are manufactured using cotton, bamboo and a mixture of different materials. If you are a hot sleeper any three of them will suit you perfectly.
Cotton has great breathability and ventilates your body’s heat masterfully. Weighted blankets made with cotton will keep you stay comfy and cool no matter what whether you are a hot sleeper or live in the hot climate.
Recently, companies have started using 100% bamboo material to manufacture weighted blankets. This material has the natural characteristic of cooling the blanket.
Now coming to using a blend of materials to create high-quality weighted blankets. These blankets have the combined qualities of all different types of materials used, and thus are more beneficial. Plus, these weighted blankets can be used all year long, in all sorts of weather conditions.
In addition to the fabric of the blanket, the material of the duvet cover should also be cool and comfortable. Hot sleepers should purchase bamboo or cotton duvet covers.
Best Weighted Blankets For Hot Sleepers
With the availability of numerous brands of weighted blankets, it becomes extremely difficult to pick the best one. To help you out, here I have handpicked some of the top brands offering premium quality weighted blankets which have also got positive reviews from the customers.
1. Bamboo Weighted Blanket by YnM
YnM bamboo weighted blanket is thoughtfully designed and tested to provide comfortable weight and free you from anxiety and stress. Perfectly living up to the company’s tagline “Feels Like A Hug”, the weighted blanket feels amazingly comfortable, relaxing, and impressively helps you sleep faster and stress-free.
The blanket is manufactured using special bamboo viscose with 300 thread count. This fabric is purely natural, breathable and is skin-friendly. Plus it feels luxuriously silky, soft and plush. And what makes this special is the combination of a thin layer of polyfill along with glass beads. The glass beads provide excellent pressure and weight on your body while thin polyfill film maintains a slightly cooler (1-3 degrees) temperature.
This slight variation in the temperature makes this blanket a whole lot different than the simple cotton weighted blankets. Moreover, it’s cool feel makes it a preferred choice for perspiring and hot sleepers; and comfortable and cozy for cool sleepers.
Last but not least, it is extremely necessary to choose the blanket weight as per your body weight to take its full advantage.
- The soft and silky fabric
- Filled with Premium quality glass beads and a thinner layer of polyfill
- Made with pure natural bamboo
- Comfortable temperature of the blanket feels calm and serene
- Available in a wide range of colors and prints
- Beads slipped in a couple of blankets.
2. Weighted Blanket by Degrees of Comfort
The design and construction of the weighted blankets by Degrees of Comfort perfectly portrays the results of years-long scientific research of renowned universities. These blankets put just the right amount of weight on your body and induce calming effects of DPS (Deep Pressure Stimulation).
This weighted blanket can pose amazing changes in your life. It is filled with nano-ceramic beads that feel silky smooth and seamless on the body, and evenly distribute the pressure all over.
Apart from the blanket’s excellent composition, stitch, and design; you will get two duvet covers as well. One cover is perfect for the cold season as it is manufactured with warm and comfy fleece material. It will keep you cozy during the winter nights. The other duvet cover is ideal for the hot season. This cover is manufactured with Coolmax microfiber technology that excellently ventilates your body heat and keeps you cool and comfortable.
- Filled using Nano-ceramic bead technology
- Great for people dealing with sensory issues
- The temperature feels comfortable for both hot and cool sleepers
- 10-point locking system ensures proper weight distribution
- Comes with to duvet covers
- Beads clumped up in some blankets
3. LUNA Weighted Blanket
Deep and uninterrupted sleep is essential to living a healthy, active and energetic life. And if you are dealing with any sensory issues then sleeping tranquility in the night can tough. However, with a premium quality weighted blanket constructed as per the scientific research, like the one by LUNA, you can improve your sleeping habits tremendously.
LUNA weighted blanket is manufactured with 100% pure cotton which is soft, comfortable, and breathable. With 400 thread cotton, the fabric feels luxuriously plush, cool, and comfy. With the exceptional quality of breathability, it is an excellent option for hot sleepers.
Coming to the filling, this blanket is filled with high-quality premium-grade glass beads. The filling is non-toxic, evenly distribute the weight throughout the blanket, and is stitched amazingly well. And on top of all, the filling is hypoallergenic so you’ll remain safe from microbes, and other harmful allergens.
- Premium quality blankets manufactured with 100% pure cotton
- Breathable 400 thread count cotton ensures comfort and softness
- Affordable price range
- Constructed and filled following scientific research
- Available in a range of soft colors and prints
- Some people may experience poor weight distribution
4. Pine & River Chilled Bamboo Weighted Blanket
Bamboo is a naturally cooling material that has the ability to regulate your body temperature. Pine and River manufacture high quality weighted blankets with bamboo and these are primarily ideal for people living in a hot climate.
The best thing about these blankets is the range of sizes and weights. Surely, the weight should purely be as per your personal preference, but scientifically around 10% of your total body weight is recommended.
The company offers a detailed guideline describing the preferred weighted blanket as per your body weight. You can choose from seven available weights which makes it feasible to choose for a kid as well as for an adult. In addition to that, there is a variety of sizes too. The guide and a range of weights and sizes make it super easy to choose the weighted blanket.
You can easily wash these blankets in the machine, without worrying about stitch loosening, or change of shape. But ironing and dry cleaning are not recommended. Just tumble dry or hang for a while.
- The cozy cold touch of bamboo is great for hot sleepers, or people living in the warm climate
- Improves the quality of sleep
- Available in different sizes and weights
- Easily washable in the machine
- Feels luxurious, and soft
- Beads migrated out after a while in some blankets
5. Weighted Blanket by HomeSmart Products
HomeSmart is one of the most prestigious and trusted brands that has gained the confidence of more than 100,000 customers and this count is increasing with each passing day. HomeSmart takes pride in manufacturing premium quality weighted blankets of the largest size available right now in the market. This weighted blanket fits perfectly on the bed in all dimensions.
Not only size, but these weighted blankets also distribute perfect medium pressure all over your body taking into consideration the size of the bed. With this brand, you will get an ideal balance of size and weight with respect to your own body weight.
There are 10 built-in duvet attachment loops all around the blanket which will help you place the luxurious duvet cover on.
The fabric of this blanket is 100% organic cotton and feels ultra-soft to be inside. As the fabric provides amazing breathability, so no matter how long you sleep this will perfectly render overheating.
- Available in various sizes including the largest finest quality weighted blanket available in market
- Filled with non-shifting weighted beads
- Made with 100% breathable cotton material
- Easy to machine wash
- Excellent stitchwork ensures durability
- May feel hot in some environments
6. Revolutionary Cooling Blanket by Elegear
The Revolutionary cooling blanket is thoughtfully designed and constructed using special Japanese Q-Max 0.4 Cooling Fibers. The Japanese cooling fiber is manufactured with a scientific blend of 20% polyethylene, and 80% mica nylon and Jade Masterbatch. And this unique combination produces the finest quality fabric. This fabric offers exceptional quality, excellent cooling effect by absorbing your body heat and feels extremely comfortable and soft.
In addition to the fabric, the stitching quality of this weighted blanket is exceptional as well. So not to worry about any spillage or cut.
This weighted blanket is an excellent option for travelers because it is super easy to carry, clean and washes.
If you are looking for a weighted blanket that maintains an ideal balance of temperature and puts comfortable medium pressure on your body then this revolutionary cooling blanket is a great option to go for.
- The hypoallergenic fabric keeps you safe from allergens and microbes
- Special cooling fibers excellently absorb your body’s heat and keep you cozy and cool
- Help you take a comfortable full night sleep
- Perfect to take while traveling
- Machine washable
- Some people may feel it heavy and hot
7. Cooling Weighted Blanket by OMSTYLE
OMSTYLE is known for high-quality products that are particularly designed taking into consideration customers’ requirements. The same goes for their weight blanket as well, as its innovative design offers two sides, one for the perspire or hot sleepers and the other for cold sleepers. And this makes it perfect to use all year long in hot and cold weather.
The silky side is made with Tencel fabric having 300 thread count and provide comfy cool feel. This side provides amazing breathability and can absorb moisture as well. The other side gives you plush, soft and warm feel, ideal to be used in cold winters and crispy autumn.
The stitching of this weighted blanket is brilliantly done on the Tencel side, making small pockets. These small pockets keep the feeling in place and render any sort of noise. Moreover, the sewing is done with double thread forming a stronger, and long-lasting frame.
- The intelligent design of double sides offers use from both sides
- Silky side of the blanket provides a comfortable coolness
- Other side feels superbly warm, better than cotton blankets
- Extra breathable layers of cotton
- Best for hot climates
- Do not come with duvet cover
8. CoziRest Cooling Weighted Blanket
More the layers of a weighted blanket more it will fulfill its basic function of putting pressure on your body. Following the same principle, this CoziRest cooling weighted blanket has seven layers of 100% natural cotton (400 thread count) fabric. This construction increases the blanket’s durability and makes it softer than normal blankets.
The amount of pressure this weighted blanket adds on your body helps you fall asleep by relaxing your muscles, and nerves.
This weighted blanket comes with a dual-sided cover, one is made with cooling bamboo material while the other is plush, minky side perfect for cold weather,
Inside the blanket is filled with thick polyfill and beads. The stitching is done in the shape of squares using double threads that ensure no slipping of the glass beads. Perfect placement of the gel beads guarantees even distribution of the required weight all over the blanket.
To choose the best one according to your body weight and bed size, it’s recommended that you follow the guide provided.
- Comes with removable cover
- Made with 100% natural material
- One side of the cover is 100% cooling bamboo and the other is cozily warm
- Calm your nerves and relax your body
- Filled with noiseless and non-toxic hypoallergenic glass beads
- May feel hot to some people
9. Fabula Life Weighted Blanket
Fabula Life presents premium quality weighted blankets that are designed and stitched to ensure stress-free long hours of deep sleep. The outer layer is made of pure, 100% natural cotton material that is breathable, soft and immensely comfortable. And the inside is filled with high density, odorless, and non-toxic glass beads.
This weighted blanket seamlessly wraps around your body and set you free from stress and anxiety. This blanket puts the right amount of weight and helps you sleep faster and better.
The design and stitchwork of this heavy blanket feature small square compartments are stitched that ensure zero spillage, and noiseless presence of beads. Plus, the presence of small loops on the corners makes it feasible to secure the covers on top.
In addition to exquisite design, brilliant stitching, and ideal filling, you will find a range of weights and sizes to choose from. So their guide will help you choose the best weighted blanket as per your personal preferred requirements.
- Breathable, comfortable and soft outer cover
- Evenly distributed glass beads ensure proper weight distribution
- Exceptional design and stitching
- No bead leakage
- Corner loops avoid slipping
- Some people may feel it heavy due to choosing the wrong size and weight
10. Dozeology Cooling Weighted Blanket
Dozeology is one of the finest and most recommended brands to get an excellent quality weighted blanket. These weighted blankets are great for both hot and cold sleepers as they ensure the elimination of muscular stress, and improve the quality and timing of your sleep.
And how do they enhance the quality of sleep? Well, Dozeology manufactures their weighted blankets on the basis of scientific research and maintains high quality from designing, stitching, construction and till final packaging.
The outer cotton cover is filled with ultra-fine, non-toxic glass beads. The innovative sewing technology prevents uncomfortable and irritable shifting of the glass beads and renders their leakage as well.
Moreover, these weighted blankets come with cool and cozy cotton covers that are intelligently stitched with 8 loops of ribbon all around to ensure a perfectly secured grip of the blanket. You can easily wash the blanket cover in the machine at home without worrying about stitching quality.
- High-quality cotton cover included
- Innovative sewing technology guarantees no beads leakage
- Even distribution of sewn-in beads
- Comfortable and soft
- Machine washable cover
- A bit expensive than others
What Is A Weighted Blanket and How Does It Work?
Weighted blankets have become immensely popular for people suffering from anxiety or stress, and rightly so. Weighted blankets are specifically designed, and manufactured to relieve stress, and induce calming vibes all over the body. These blankets put healthy and beneficial pressure on your body and with this increased heaviness and pressure your body starts feeling relaxed and calm.
So, how does the blanket can put pressure? Well, the weighted blankets are filled with some heavy material such as plastic pellets or glass beads that increase its heaviness. And on top of it, some manufacturers add extra layers of fabric as well.
The weighted blankets are manufactured to copy the therapeutic effects of Deep Pressure Stimulation (DPS), as the weight added in the fillings put pressure on the body. Application of DPS switches your body function from “fight or flight” mode to “rest and digest”. This effect helps you relax, both mentally and physically.
The weighted blankets come in a range of sizes and weights. Anyone dealing with some sleeping issues, kids, teens or adults, can use these for improving their sleeping habits.
Scientifically Proven Benefits Of Using Weighted Blankets
Weighted blankets offer numerous health benefits and are mainly used for therapeutic and medicinal purposes. These blankets put just the right amount of pressure of your body, mimicking the scientifically researched therapeutic effect, deep pressure stimulation. With this effect, your body experiences positive benefits, a few of which are listed below.
- Help in Treating Sleep Disorders
Weighted blankets are scientifically proven to help in fighting against sleeping disorders. A study published in the Journal of Sleep research in 2014 revealed that weighted blankets helped autistic children to fell asleep faster and also help in having uninterrupted sleep.
- May Reduce Osteoarthritis
Though there is no particular study published solely to check the effect of a weighted blanket on this disease; however, these blankets work on the same principle on which massage therapy does. In massage therapy, deep pressure is applied to the osteoarthritic joints, and weighted blankets are constructed on the same effect, so it is quite possible that weighted blankets help in reducing the effect of arthritis.
- Pain Relief
A study has shown that applying deep pressure stimulation after Increasing the pressure moderately during any massage therapy can reduce chronic pain. The pressure distributed through weighted blankets can help decrease pain reflexes.
- Reduce Stress and Anxiety
Weighted blankets are mainly used for reducing stress and anxiety. Scientific studies have proved that deep pressure stimulation through weighted blankets can reduce the autonomic effect which is mainly responsible to enhance the causes of anxiety and stress.
Using Weighted Blankets Safely
With all the positive effects of the weighted blanket, it is also necessary to follow a few precautions as well.
- First of all, weighted blankets are not suitable for people suffering from asthma, claustrophobia and obstructive sleep arena. As they may experience difficulty in breathing, disruptive breathing or tightness during sleep.
- You must not use weighted blankets along with any other weighted product.
- Weighted blankets are not feasible for small children.
- Keep your head and face out of the weighted blanket when inside.
Hopefully, you’ll enjoy a rejuvenating sleep with the recommended weighted blankets without being disrupted by sweat and discomfort.