Becoming Limitless Review – Bending Reality For Real?

Update: Mindvalley’s Becoming Limitless program is now known as Be Extraordinary. Chances are, you’ve gone through the free Bending Reality masterclass by Vishen Lakhiani of MindValley. You’re intrigued by how Vishen challenged the conventional belief system and how he hinted that the mind has the potential power to alter reality. But to learn more, you’ll … Read more Becoming Limitless Review – Bending Reality For Real?

A Year Of Mindfulness : Would You Tame Your Monkey Mind This Year?

Have you ever thought how much of your life could change for the better if you could just live a year of mindfulness instead of having your monkey mind running wild and uncontrolled? Wonder what’s a monkey mind? Just try to recall how many times your mind has strayed to the past in the last 30 … Read more A Year Of Mindfulness : Would You Tame Your Monkey Mind This Year?

How Guided Meditation Audio Helps Kickstart Mindfulness Practice

If you’ve been picking up mindfulness meditation from online resources or books, you may face similar struggles like many beginners, despite having clear instruction on what to do. You may find yourself floating away with your thoughts moments after closing your eyes. Or your first few attempts of meditation could bring more frustration rather than … Read more How Guided Meditation Audio Helps Kickstart Mindfulness Practice

How To Break Bad Habits For Good (With TED Talk Video)

Most people who believed that good habits are vital to success may have read The 7 Habits of Highly Effective People. If you’ve had limited success bringing in good habits into your life, maybe you should consider learning how to break your bad habits as well. Because it could be your existing sets of bad habits that’s negating every single effort … Read more How To Break Bad Habits For Good (With TED Talk Video)