It may seem unfair as some people do get rid of their social anxiety without hours of therapy or professional treatment. Yet others went through various alternative self-help methods like meditation, hypnotherapy or CBT hoping to gain the slightest of self-confidence. While it’s unlikely you’ll wake up the next day feeling like a public speaking … Read more 7 Signs You Are Beating Social Anxiety Just By Doing The Right Thing
Dealing with social anxiety can be a chicken and egg situation. Until recently, I didn’t realize that self-isolation, commonly associated as one of the symptoms of social anxiety, could actually be the cause itself. Since I’ve overcome social anxiety a couple of years ago, I never thought I would have to deal with it again, … Read more Why Self-Isolation Traps You In A Vicious Cycle Of Social Anxiety
Being called up for a job interview can be overwhelming, especially when you are struggling with social anxiety. As someone who struggled with social anxiety for at least 15 years and being on the both side of the hiring process in my 10 years of career, I feel it’s about the right time to share … Read more How To Survive A Job Interview And Ace It When You’re Feeling Anxious
Hypnosis is still a term shrouded in myth and mysteries among the general public. Influenced by misrepresentation of hypnosis from Hollywood movies, most people thought of mind control and supernaturals when hypnosis is mentioned. But the fact is, hypnosis has been used by professional hypnotherapist in treatment for social anxiety disorder. Far from being supernatural, hypnosis … Read more Hypnosis For Social Anxiety – Does It Really Works?
If you’re stuck with your unfounded beliefs on what could be the most common myths and misconception of hypnosis, you are missing out opportunities of relearning new supportive behaviors that could potentially enhance your mental wellness and develop other mental strength. It’s perfectly understandable as most people who have never undergone a hypnosis session could … Read more Top 10 Myths And Misconception Of Hypnosis You Need To Dispel
Does hypnosis for social anxiety works? Can you overcome years of social anxiety just by listening to 20 minutes of hypnosis track every day? I was initially skeptical about hypnosis before undergoing hypnosis myself. I thought it was purely for entertainment but I am convinced now of its capability in rewiring our mind. Read my … Read more Hypnosis For Social Anxiety – HypnosisDownloads.com Review
I’ve got this burning question in my head ever since watching a hypnosis themed performance a month ago by a couple of young talented magicians. I’ve been longing to ask out loud “can you actually develop psychic abilities when you’re in a deep hypnotic state? ” Watching a couple of magicians in a deep hypnotic … Read more Can You Develop Psychic Abilities With Deep Hypnosis?
You could be shaking your head disbelief but yes, I got myself hypnotized while watching one of the most amazing hypnosis show a few weeks ago. If you have no idea what a stage hypnosis is, do a quick google search and check out if there are any performance in your local area. Grab a … Read more How I Literally Got Hypnotized Watching A Stage Hypnosis Show