Techniques For Seniors to Boost Memory and Prevent Alzheimer’s

Having memory problems and risks of Alzheimer’s disease only denotes that the health of the brain is not at its optimum state. It is worth noting that a strong memory largely depends on the health condition of the brain. So, if you are on your senior years and you experience memory loss or starting to … Read more Techniques For Seniors to Boost Memory and Prevent Alzheimer’s

How To Increase Your Brain Energy (7 Ways That Work)

Gone were the days where you could mentally organize dozens of tasks and ensure that they are executed perfectly. With age, you found that your brain energy suffers a gradual decline, similar to how your body complaints if it’s put to strenuous physical tasks. For most of us, living with a constant low level of … Read more How To Increase Your Brain Energy (7 Ways That Work)

7 Possible Causes Of Brain Fog That Demand Your Attention

You’re supposed to pack lunch for your child before he or she leaves for school. For some reasons, you messed up by forgetting about that and you have a hungry and upset child to deal with later in the day. And that’s just one of the many things you have ‘forgotten’ in recent days. Sounds … Read more 7 Possible Causes Of Brain Fog That Demand Your Attention

7 Unexpected Foods That Cause Brain Fog

There are days where you breeze through easily, and there are some that you’re dragging your feet along because your mind just doesn’t function as usual. When brain fog hits, the common suspects are stress or anxiety if you’re living a high-paced lifestyle. But if you’re feeling quite relaxed in recent days and yet, you’re … Read more 7 Unexpected Foods That Cause Brain Fog