What Do You Think When You Meditate And Why It Matters

You can’t stop your thoughts when you meditate. Nor should you try. That’s one of the common frustration among beginners when they tried exactly that. I’ve got a few meditation experts to spoke their mind on that here. And yet you can’t let loose your thoughts like a wild circus. So what do you think … Read more What Do You Think When You Meditate And Why It Matters