Best Way Of Dealing With Rejection Without Crushing Your Self Esteem

  You’ve read how successful people brush off rejection easily and yet when you’re rejected times and again, you wonder if you should even try anymore. You’ll start wondering what is the best way of dealing with rejection or if there’s anything left with your self-esteem to make another attempt. Whether you’re being rejected by … Read more Best Way Of Dealing With Rejection Without Crushing Your Self Esteem

7 Self Limiting Beliefs That Cripple Your Self Esteem Subconsciously

At times, you may question why you feel so unworthy of respect and self-love. This is particularly true if you’ve been suffering from social anxiety, where the lack of self-esteem affects your confidence in social interactions. The truth is, you may have developed self limiting beliefs subconsciously and they are affecting you in your thoughts … Read more 7 Self Limiting Beliefs That Cripple Your Self Esteem Subconsciously

10 Aspects Of Life That Demands Mindfulness For A Better 2020

Well, what’s the point of making resolutions again for the new year if we could barely achieve what we resolved to do this very year? Wait. Before we start beating ourselves for all the unachieved resolutions (if we could even remember half of them), let us be kinder to ourselves and stop all those negative … Read more 10 Aspects Of Life That Demands Mindfulness For A Better 2020

7 Signs You Are Beating Social Anxiety Just By Doing The Right Thing

It may seem unfair as some people do get rid of their social anxiety without hours of therapy or professional treatment. Yet others went through various alternative self-help methods like meditation, hypnotherapy or CBT hoping to gain the slightest of self-confidence. While it’s unlikely you’ll wake up the next day feeling like a public speaking … Read more 7 Signs You Are Beating Social Anxiety Just By Doing The Right Thing

How To Prevent Blushing When Speaking Up To Authoritative Figures

It’s inevitable that most of us would blush when speaking to our crush. But if you find the familiar red-hot sensation on your cheek when your boss is talking to you, you’ll be silently wishing that no one notices how red your cheek has turned to. If you’re suffering from social anxiety, you know that … Read more How To Prevent Blushing When Speaking Up To Authoritative Figures

11 Best Jobs For People With Social Anxiety Disorder

People with social anxiety tend to struggle at their workplace. Those with a chronic social anxiety disorder can find it difficult to hold down a permanent job, especially when it involves a huge amount of human interaction. Besides dealing with their internal phobia of social interaction, socially anxious people are often unfairly labeled as rude … Read more 11 Best Jobs For People With Social Anxiety Disorder

5 Daily Habits That Secretly Damage Your Self-Esteem

It doesn’t matter how much success you have enjoyed in the past. There are times when you’re stuck and feel utterly worthless. Doubts will creep into your mind and cripple your thoughts each time you wanted to start getting back up. When your self-esteem is at all time low, it will be hard to pull yourself … Read more 5 Daily Habits That Secretly Damage Your Self-Esteem

How Social Anxiety Is Slowly Killing Off Your Relationship

When you’re struggling with social anxiety, you never imagined that you’ll be blessed with any relationships in your lifetime. Just when you have given up all hopes, Cupid decided to mess things up and puts you into one. And when your other half turned out to be a social butterfly, you’re torn between rejoicing and … Read more How Social Anxiety Is Slowly Killing Off Your Relationship

How To Build Self Esteem And Confidence To Defeat Social Anxiety

You know you’re suffering from social anxiety when you have thoughts of how you’ll appear as a fool to everyone as soon speak your words, or stepped into a room. Soon, that little hint of nervousness grew into crippling fear, that you feel yourself physically trembling and struggled to get the words of your mouth. … Read more How To Build Self Esteem And Confidence To Defeat Social Anxiety

How To Survive A Job Interview And Ace It When You’re Feeling Anxious

Being called up for a job interview can be overwhelming, especially when you are struggling with social anxiety. As someone who struggled with social anxiety for at least 15 years and being on the both side of the hiring process in my 10 years of career, I feel it’s about the right time to share … Read more How To Survive A Job Interview And Ace It When You’re Feeling Anxious